.tibetan-page {
  --tibetan-accent: #ffad58;
  --tibetan-accent-soft: rgba(255,173,88,.14);
  display: grid;
  width: 100%;
  min-width: 0;
  gap: 12px;
  padding: 0 0 calc(104px + env(safe-area-inset-bottom));
  outline: 0;
  color: #f5f2ef;
}
.tibetan-page svg { fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.tibetan-practice-back { color: #fff; }
.tibetan-header { display: grid; grid-template-columns: minmax(70px,1fr) minmax(0,2.4fr) 44px; min-height: 58px; align-items: center; gap: 8px; border-bottom: 1px solid rgba(255,255,255,.07); }
.tibetan-back { display: flex; min-width: 44px; min-height: 44px; align-items: center; gap: 4px; color: #fff; text-decoration: none; }
.tibetan-back svg { width: 19px; height: 19px; }
.tibetan-breadcrumb { margin: 0; overflow: hidden; color: #aeb3be; font-size: 14px; line-height: 1.3; text-align: center; text-overflow: ellipsis; white-space: nowrap; }
.tibetan-breadcrumb strong { color: #f1f1f3; }
.tibetan-info, .tibetan-dialog-x { display: grid; width: 44px; min-width: 44px; height: 44px; place-items: center; padding: 0; border: 1px solid rgba(255,255,255,.13); border-radius: 50%; color: #f3f3f5; background: rgba(11,19,31,.8); font: inherit; font-size: 22px; }
.tibetan-practice-card, .tibetan-exercises, .tibetan-calendar { min-width: 0; border: 1px solid rgba(115,130,155,.19); border-radius: 21px; background: #0c1726; }
.tibetan-practice-card { overflow: hidden; }
.tibetan-hero { position: relative; display: grid; grid-template-columns: 58px minmax(0,1fr); min-height: 88px; align-items: center; gap: 12px; padding: 14px 16px 10px; border-bottom: 1px solid rgba(255,255,255,.055); background: linear-gradient(110deg,#101b29 0%,#0b1724 100%); }
.tibetan-hero-icon { display: grid; width: 58px; height: 58px; place-items: center; border-radius: 14px; color: #ff9a23; background: rgba(255,139,27,.1); }
.tibetan-hero-icon svg { width: 38px; height: 38px; }
.tibetan-hero-copy { min-width: 0; padding-right: 52px; }
.tibetan-hero > .tibetan-info { position: absolute; top: 50%; right: 14px; transform: translateY(-50%); }
.tibetan-hero-icon .tibetan-hero-library-icon { width: 38px; height: 38px; }
.tibetan-hero h1 { margin: 0; font-family: inherit; font-size: clamp(22px,6vw,30px); font-weight: 700; line-height: 1.08; }
.tibetan-hero p { margin: 5px 0 0; color: #aeb5c1; font-size: 13px; }
.tibetan-ring { --tibetan-progress: 0deg; position: relative; isolation: isolate; display: grid; width: min(calc(100% - 38px),264px); aspect-ratio: 1; overflow: hidden; place-items: center; margin: 18px auto 7px; border-radius: 50%; background: conic-gradient(var(--tibetan-accent) var(--tibetan-progress), rgba(255,134,27,.28) 0); transition: background .28s ease; }
.tibetan-ring::before { position: absolute; z-index: 0; content: ''; inset: 7px; border-radius: 50%; background: #07111f; }
.tibetan-ring::after { position: absolute; z-index: 3; content: ''; inset: 8px; pointer-events: none; border: 1px solid rgba(255,173,88,.72); border-radius: 50%; opacity: 0; }
.tibetan-ring-art { position: absolute; z-index: 1; width: calc(100% - 14px); height: calc(100% - 14px); border-radius: 50%; object-fit: contain; opacity: .98; background: #01010c; filter: saturate(1.45) brightness(1.12) contrast(1.05); mask-image: radial-gradient(circle, #000 58%, rgba(0,0,0,.92) 73%, transparent 100%); transform: scale(1.06); }
.tibetan-ring-center { position: relative; z-index: 2; display: grid; justify-items: center; margin-top: 4px; text-shadow: 0 1px 5px rgba(4,10,20,.98), 0 0 14px #07111f; }
.tibetan-ring-center strong { color: #fff; font-size: clamp(38px,11vw,52px); line-height: 1; font-variant-numeric: tabular-nums; }
.tibetan-ring-center span, .tibetan-ring-center small { color: #d4d8df; font-size: 12px; line-height: 1.25; }
.tibetan-goal-celebration { position: absolute; z-index: 4; inset: 0; pointer-events: none; opacity: 0; }
.tibetan-goal-pearl { --pearl-x: 0px; --pearl-y: -96px; position: absolute; top: calc(50% + var(--pearl-y)); left: calc(50% + var(--pearl-x)); width: 11px; height: 11px; border: 1px solid rgba(255,255,255,.86); border-radius: 50%; background: #ffad58; opacity: 0; }
.tibetan-goal-pearl:nth-child(2) { --pearl-x: 91px; --pearl-y: -30px; }
.tibetan-goal-pearl:nth-child(3) { --pearl-x: 56px; --pearl-y: 78px; }
.tibetan-goal-pearl:nth-child(4) { --pearl-x: -56px; --pearl-y: 78px; }
.tibetan-goal-pearl:nth-child(5) { --pearl-x: -91px; --pearl-y: -30px; }
.tibetan-ring.is-goal-celebration::after { animation: tibetan-goal-wave 1.55s ease-out both; }
.tibetan-ring.is-goal-celebration .tibetan-ring-art { animation: tibetan-goal-art 1.55s ease-in-out both; }
.tibetan-ring.is-goal-celebration .tibetan-goal-celebration { opacity: 1; animation: tibetan-pearl-constellation 1.55s ease-out both; }
.tibetan-ring.is-goal-celebration .tibetan-goal-pearl { animation: tibetan-pearl-arrive 1.55s cubic-bezier(.2,.75,.25,1) both; animation-delay: calc(var(--pearl-order, 0) * 55ms); }
.tibetan-goal-pearl:nth-child(2) { --pearl-order: 1; }
.tibetan-goal-pearl:nth-child(3) { --pearl-order: 2; }
.tibetan-goal-pearl:nth-child(4) { --pearl-order: 3; }
.tibetan-goal-pearl:nth-child(5) { --pearl-order: 4; }
.tibetan-selected-date { margin: 0 12px 9px; color: #8f99a9; font-size: 12px; text-align: center; }
.tibetan-goal-line { display: grid; grid-template-columns: 26px minmax(0,1fr) auto; min-height: 55px; align-items: center; gap: 7px; margin: 0 12px 12px; padding: 4px 7px 4px 10px; border: 1px solid rgba(255,255,255,.055); border-radius: 15px; background: rgba(8,15,25,.34); }
.tibetan-goal-info { display: grid; place-items: center; color: #8792a3; }
.tibetan-goal-info svg { width: 20px; height: 20px; }
.tibetan-goal-line p { margin: 0; color: #aeb5c1; font-size: 13px; }
.tibetan-goal-edit, .tibetan-calendar-edit { min-width: 44px; min-height: 44px; padding: 0 10px; border: 1px solid rgba(255,134,27,.5); border-radius: 12px; color: var(--tibetan-accent); background: rgba(255,134,27,.04); font: inherit; font-size: 12px; }
.tibetan-exercises { display: grid; padding: 10px 12px; }
.tibetan-exercise { display: grid; grid-template-columns: 42px minmax(120px,1fr) minmax(118px,190px) 96px; min-height: 70px; align-items: center; gap: 10px; padding: 8px 2px; }
.tibetan-exercise + .tibetan-exercise { border-top: 1px solid rgba(255,255,255,.055); }
.tibetan-exercise-number { display: grid; width: 38px; height: 38px; place-items: center; border: 1px solid rgba(255,134,27,.72); border-radius: 50%; color: var(--tibetan-accent); font-size: 16px; }
.tibetan-exercise-title { min-width: 0; margin: 0; color: #f4f4f5; font-size: 15px; font-weight: 560; line-height: 1.2; }
.tibetan-exercise-progress { display: grid; min-width: 0; gap: 6px; }
.tibetan-exercise-value { display: flex; min-height: 22px; align-items: center; justify-content: space-between; gap: 5px; color: #f4f4f5; font-size: 14px; font-variant-numeric: tabular-nums; }
.tibetan-exercise-check { display: none; width: 25px; height: 25px; place-items: center; border: 1px solid var(--tibetan-accent); border-radius: 50%; color: var(--tibetan-accent); }
.tibetan-exercise-check.is-visible { display: grid; animation: tibetan-check-in .22s ease-out; }
.tibetan-exercise-check svg { width: 17px; height: 17px; }
.tibetan-exercise-track { display: block; height: 2px; overflow: hidden; border-radius: 2px; background: #596475; }
.tibetan-exercise-fill { display: block; width: 0; height: 100%; border-radius: inherit; background: var(--tibetan-accent); transition: width .24s ease; }
.tibetan-exercise-controls { display: grid; grid-template-columns: 44px 44px; gap: 8px; }
.tibetan-exercise-step { display: grid; width: 44px; height: 44px; place-items: center; padding: 0; border: 1px solid rgba(126,140,160,.35); border-radius: 50%; color: #929dad; background: transparent; font: 400 25px/1 inherit; transition: transform .1s ease, border-color .15s ease, color .15s ease, opacity .15s ease; }
.tibetan-exercise-step[data-tibetan-step="1"] { border-color: rgba(255,134,27,.58); color: var(--tibetan-accent); }
.tibetan-exercise-step:active { transform: scale(.94); }
.tibetan-exercise-step:disabled { cursor: default; opacity: .32; }
.tibetan-exercise-step.is-loading { opacity: .68; }
.tibetan-calendar { padding: 14px 12px 12px; }
.tibetan-calendar-heading { display: flex; min-height: 46px; align-items: center; justify-content: space-between; gap: 10px; }
.tibetan-calendar-title { display: flex; min-width: 0; align-items: center; gap: 9px; }
.tibetan-calendar-title h2 { margin: 0; font-size: 16px; }
.tibetan-section-icon { display: grid; place-items: center; color: var(--tibetan-accent); }
.tibetan-section-icon svg { width: 25px; height: 25px; }
.tibetan-calendar-edit { border: 0; padding: 0 4px; white-space: nowrap; }
.tibetan-calendar-month { display: grid; grid-template-columns: 44px minmax(0,1fr) 44px; align-items: center; margin: 3px 0 5px; }
.tibetan-calendar-month h3 { margin: 0; color: #bbc2ce; font-size: 14px; text-align: center; }
.tibetan-calendar-nav { display: grid; width: 44px; min-width: 44px; height: 44px; place-items: center; padding: 0; border: 0; color: #919bac; background: transparent; }
.tibetan-calendar-nav svg { width: 21px; height: 21px; }
.tibetan-calendar-grid { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 2px; }
.tibetan-calendar-row { display: contents; }
.tibetan-weekdays { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); color: #7f899a; font-size: 10px; text-align: center; }
.tibetan-weekdays span { padding: 6px 0; }
.tibetan-calendar-grid { row-gap: 2px; }
.tibetan-day { position: relative; display: grid; width: min(100%,44px); min-width: 44px; height: 44px; place-items: center; align-content: center; justify-self: center; gap: 1px; padding: 0; border: 0; border-radius: 13px; color: #9ca5b3; background: transparent; font: inherit; font-size: 12px; }
.tibetan-day small { min-height: 9px; color: #6f7988; font-size: 8px; font-variant-numeric: tabular-nums; }
.tibetan-day.is-partial { color: #f1c39b; }
.tibetan-day.is-partial small { color: #d67827; }
.tibetan-day.is-complete { color: #fff; background: rgba(255,134,27,.16); }
.tibetan-day.is-complete small { color: var(--tibetan-accent); }
.tibetan-day.is-outside, .tibetan-day.is-future { opacity: .47; }
.tibetan-day.is-selected { box-shadow: inset 0 0 0 1px var(--tibetan-accent); }
.tibetan-day.is-today::after { position: absolute; top: 3px; left: 50%; width: 4px; height: 4px; content: ''; border-radius: 50%; background: var(--tibetan-accent); transform: translateX(-50%); }
.tibetan-calendar-status { margin: 8px 2px 0; color: #efb079; font-size: 12px; text-align: center; }
.tibetan-streak { display: flex; min-height: 58px; align-items: center; gap: 11px; margin-top: 12px; padding: 10px 12px 0; border-top: 1px solid rgba(255,255,255,.055); }
.tibetan-streak-icon { display: grid; width: 38px; height: 38px; flex: 0 0 auto; place-items: center; border: 1px solid rgba(255,134,27,.28); border-radius: 12px; color: var(--tibetan-accent); }
.tibetan-streak-icon svg { width: 23px; height: 23px; }
.tibetan-streak-copy { display: grid; gap: 2px; }
.tibetan-streak-copy small { color: #929cab; font-size: 12px; }
.tibetan-streak-copy strong { color: #f5f2ef; font-size: 16px; font-variant-numeric: tabular-nums; }
.tibetan-state { display: grid; min-height: 280px; place-items: center; align-content: center; gap: 14px; color: #aeb5c1; text-align: center; }
.tibetan-primary { min-width: 44px; min-height: 46px; padding: 9px 18px; border: 1px solid rgba(255,134,27,.3); border-radius: 14px; color: #fff; background: #cc6510; font: inherit; font-weight: 700; }
.tibetan-dialog-backdrop { position: fixed; z-index: 1300; inset: 0; display: grid; align-items: end; padding: 12px 12px calc(12px + env(safe-area-inset-bottom)); background: rgba(1,5,10,.76); }
.tibetan-dialog { display: grid; width: min(100%,520px); max-height: calc(100dvh - 24px); gap: 15px; margin: 0 auto; padding: 18px; overflow-y: auto; border: 1px solid rgba(255,134,27,.3); border-radius: 23px; color: #eef0f3; background: #101a28; }
.tibetan-dialog-heading { display: flex; align-items: center; justify-content: space-between; gap: 12px; }
.tibetan-dialog-heading h2 { margin: 0; font-size: 20px; }
.tibetan-dialog-x { flex: 0 0 auto; color: #adb5c2; font-size: 27px; }
.tibetan-dialog-copy { margin: 0; color: #b5bdc9; font-size: 14px; line-height: 1.62; }
.tibetan-dialog-date { margin: -8px 0 0; color: #929cab; font-size: 13px; }
.tibetan-goal-list { display: grid; gap: 10px; }
.tibetan-goal-row { display: grid; grid-template-columns: minmax(0,1fr) auto; align-items: center; gap: 10px; }
.tibetan-goal-row label { color: #dce0e7; font-size: 14px; }
.tibetan-goal-controls { display: grid; grid-template-columns: 44px 66px 44px; gap: 6px; }
.tibetan-goal-controls button { display: grid; width: 44px; height: 44px; place-items: center; padding: 0; border: 1px solid rgba(255,134,27,.45); border-radius: 12px; color: var(--tibetan-accent); background: transparent; font: 400 24px/1 inherit; }
.tibetan-goal-controls input { width: 66px; height: 44px; padding: 0 5px; border: 1px solid rgba(255,255,255,.1); border-radius: 12px; color: #fff; background: #0b1421; font: 700 16px/1 inherit; text-align: center; font-variant-numeric: tabular-nums; }
.tibetan-default-toggle { display: flex; min-height: 44px; align-items: center; gap: 10px; color: #b5bdc9; font-size: 13px; }
.tibetan-default-toggle input { width: 22px; height: 22px; accent-color: var(--tibetan-accent); }
.tibetan-dialog-actions { display: grid; grid-template-columns: 1fr 1.2fr; gap: 9px; }
.tibetan-info-actions { display: grid; gap: 9px; }
.tibetan-youtube { display: flex; min-height: 48px; align-items: center; justify-content: center; gap: 9px; padding: 9px 14px; border: 1px solid rgba(255,74,74,.42); border-radius: 14px; color: #fff; background: #b62626; font-weight: 700; text-decoration: none; }
.tibetan-youtube svg { width: 24px; height: 24px; flex: 0 0 auto; }
.tibetan-dialog-cancel { min-width: 44px; min-height: 46px; border: 1px solid rgba(255,255,255,.1); border-radius: 14px; color: #bbc2cc; background: transparent; font: inherit; }
.tibetan-toast { position: fixed; z-index: 1400; right: 14px; bottom: calc(92px + env(safe-area-inset-bottom)); left: 14px; width: min(calc(100% - 28px),480px); margin: 0 auto; padding: 12px 16px; border: 1px solid rgba(255,112,120,.35); border-radius: 14px; color: #ffd3d6; background: #3a1820; text-align: center; }
.tibetan-page button:focus-visible, .tibetan-page a:focus-visible, .tibetan-page input:focus-visible { outline: 2px solid var(--tibetan-accent); outline-offset: 2px; }
@keyframes tibetan-check-in { from { opacity: 0; transform: scale(.65); } to { opacity: 1; transform: scale(1); } }
@keyframes tibetan-goal-wave { 0% { opacity: 0; transform: scale(.82); } 32% { opacity: 1; } 78%, 100% { opacity: 0; transform: scale(1); } }
@keyframes tibetan-goal-art { 0%, 100% { transform: scale(1.06); } 42% { transform: scale(1.095); } }
@keyframes tibetan-pearl-constellation { 0% { transform: rotate(-28deg); } 58%, 100% { transform: rotate(0); } }
@keyframes tibetan-pearl-arrive {
  0% { opacity: 0; transform: translate(calc(-50% - var(--pearl-x)), calc(-50% - var(--pearl-y))) scale(.25); }
  34% { opacity: 1; }
  58%, 76% { opacity: 1; transform: translate(-50%,-50%) scale(1); }
  100% { opacity: 0; transform: translate(-50%,-50%) scale(.72); }
}

@media (max-width: 560px) {
  .tibetan-exercise { grid-template-columns: 42px minmax(0,1fr) 96px; grid-template-rows: auto auto; gap: 5px 8px; }
  .tibetan-exercise-number { grid-row: 1 / 3; }
  .tibetan-exercise-title { grid-column: 2; grid-row: 1; }
  .tibetan-exercise-progress { grid-column: 2; grid-row: 2; }
  .tibetan-exercise-controls { grid-column: 3; grid-row: 1 / 3; }
}
@media (max-width: 420px) {
  .tibetan-page { gap: 10px; }
  .tibetan-header { grid-template-columns: 70px minmax(0,1fr) 44px; gap: 4px; }
  .tibetan-breadcrumb { font-size: 12px; }
  .tibetan-hero { grid-template-columns: 48px minmax(0,1fr); gap: 9px; padding-left: 12px; }
  .tibetan-hero-icon { width: 48px; height: 48px; }
  .tibetan-hero-icon svg { width: 32px; height: 32px; }
  .tibetan-hero-icon .tibetan-hero-library-icon { width: 32px; height: 32px; }
  .tibetan-hero h1 { font-size: 22px; }
  .tibetan-exercises { padding-right: 8px; padding-left: 8px; }
  .tibetan-day { width: 100%; min-width: 0; }
}
@media (max-width: 350px) {
  .tibetan-back span { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); }
  .tibetan-header { grid-template-columns: 52px minmax(0,1fr) 44px; }
  .tibetan-breadcrumb { font-size: 11px; }
  .tibetan-hero h1 { font-size: 20px; }
  .tibetan-hero p { font-size: 12px; }
  .tibetan-goal-line { grid-template-columns: 22px minmax(0,1fr) auto; margin-right: 8px; margin-left: 8px; padding-left: 7px; }
  .tibetan-goal-line p { font-size: 11px; }
  .tibetan-exercise { grid-template-columns: 36px minmax(0,1fr) 92px; gap: 4px 6px; }
  .tibetan-exercise-number { width: 34px; height: 34px; }
  .tibetan-exercise-title { font-size: 13px; }
  .tibetan-exercise.is-long .tibetan-exercise-title { font-size: 12px; }
  .tibetan-exercise-controls { grid-template-columns: 44px 44px; gap: 4px; }
  .tibetan-goal-row { grid-template-columns: 1fr; }
  .tibetan-goal-controls { justify-content: stretch; grid-template-columns: 44px minmax(66px,1fr) 44px; }
  .tibetan-goal-controls input { width: 100%; }
  .tibetan-weekdays, .tibetan-calendar-grid {
    width: calc(100% + 48px);
    margin-left: -24px;
    grid-template-columns: repeat(7,minmax(44px,1fr));
  }
  .tibetan-day { min-width: 44px; }
}
@media (prefers-reduced-motion: reduce) {
  .tibetan-page *, .tibetan-page *::before, .tibetan-page *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; }
  .tibetan-ring.is-goal-celebration .tibetan-goal-celebration, .tibetan-ring.is-goal-celebration::after { display: none; }
}
